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by Vivupclose

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Sharing thoughts...

Indian philosopher Jiddu Krishnamurti : “It is no measure of health to be well adjusted to a profoundly sick society.”

"The bottom line is that the same supplement used by two different people for the same condition can produce two entirely different results. What does that mean? It means that gulping down "miracle herbs" and "miracle supplements" to treat disease is like trying to hit a clay pigeon in the sky, with a 22-caliber rifle . . . while blindfolded. The odds are very much against you.

The secret to health, the secret to all the success that the great alternative healers share, is that they look to raise every inch of a person's Personal Health Line. If you do that, if you raise the entire line, the odds are in your favor. In fact, it's almost impossible to miss."

Jon Barron...

on using glucotor.
on balancing blood sugar.
Jon Barron is the person to whom I turn to for verification, whenever I read about something new. (This doesn't mean I follow every recommendation he makes, or follow a vegetarian diet which he recommends - just that he writes with such clarity about complicated conditions and presents a scientific approach to the subject of nutritional therapy.

George Bernard Shaw

"It is easy... terribly easy... to shake a man's faith in himself. To take advantage of that, to break a man's spirit, is the devil's work"

Words of wisdom by J.K.Rowling
The single mother's manifesto

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This is how I started 2011 over 2 stone lighter than I started 2010. I hope to start 2012 another 2 stone lighter. Perhaps I should change hope to intend!
But it is not just weight loss, I am much fitter. I haven't kept up with the changes in my life but I do intend to look back at them and note them.
Change is essential for progress...
24th Jan 2011, 00:07  


Spiderbaby says:

Looking good!

24th Jan 2011, 09:27

Viv says:

thanks Ann

24th Jan 2011, 14:54

nige says:

Wow, I can see the change Viv. You look well and that jumper suits you.

25th Jan 2011, 08:52

Viv says:

thanks Nige :)

much similar to when you saw me but the jumper shows that I now have 'some' shape!

25th Jan 2011, 11:59

paintist says:

well go you!!!
congratulations, and hears hoping for a healthy 2011 too :-)

28th Jan 2011, 12:03

Viv says:

thankyou :)

28th Jan 2011, 12:30